Body Scan Meditation (Tame Anxiety)

Interesting share ma'am, thank you.

Thank you for the information!

I have responded in kind before: Charlie, Dear Charlie, and, My Rally Point Family Members, I can't play your/this video; Darling Charlie; as, Emily, my kitty cat, is still sleeping; in my living room. Lt Col Charlie Brown Sending Much Love; and, Many Hugs; to Thee; Dear Charlie!!