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Posted in these groups: 
United States Military Academy (USMA West Point)
Obstacle Races
Working Out
Fitness
Soldier
United States Military Academy (USMA West Point) Obstacle Races Working Out Fitness Soldier
Posted >1 y ago
Responses: 3
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LT Brad McInnis
LTC (Join to see) I used to believe that when I was younger, now it is just pain. But, if it isn't broken, it will heal !
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LTC (Join to see)
LT Brad McInnis a torn calf muscle is a show-stopper. I had one at age 56 and it took 3 weeks of rest and stretches to heal and lots of Tylenol generic pills.
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Use your arms to climb, use your legs as a pendulum to give you momentum *up* the rope! The foot wrap is a slow and cumbersome way to climb 20 or 30 feet. :)
Damn fine run! My favorite type of exercise. Too bad us civilians are not allowed on C and O courses. No civilian versions around me that I can find.
Damn fine run! My favorite type of exercise. Too bad us civilians are not allowed on C and O courses. No civilian versions around me that I can find.
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I could do that.
Granted, it would take me a full day with plenty of rest between exercises. But I could do that.
But, in all seriousness, that was awesome to watch. She OBVIOUSLY practiced and trained HARD for this, and happy to see that hard work pay off for her.
Granted, it would take me a full day with plenty of rest between exercises. But I could do that.
But, in all seriousness, that was awesome to watch. She OBVIOUSLY practiced and trained HARD for this, and happy to see that hard work pay off for her.
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