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Taking care of your well-being, including your mental health, is essential during this time. Everyone reacts differently to stressful situations. Many people may experience stress, fear, anxiety, or feelings of depression. This is normal. There are things that you can do to manage your stress and anxiety:
coronavirus
Posted from mentalhealth.va.gov
Mental Health
Coronavirus COVID19
Health
Wellness
Benefits
Posted >1 y ago
Responses: 2
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Good suggestions here. Remember that "social distancing" is really physical distance and not social isolation
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I am catching up on many things I am unable to do while focusing on improving upon the organization. I am currently catching up on books I have not read and chores around the house that need to be taken care of, and future career goals that I can prepare for.
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SSG Shavonde Chase
It’s great that you are using your time wisely. I’ve been practicing social distancing every since the baby arrived and have been working from home. For me, things haven’t changed. But, now people understand why I don’t bring the baby out much and around a lot of people.
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