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Posted on Nov 3, 2023
Five ways to keep your brain healthy
Lt Col
Charlie Brown
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Focusing on brain health is key to mission readiness, and there are several steps that the military community – service members and veterans, health care providers, researchers, educators, and families - can take to maintain a healthy brain.
Five ways to keep your brain healthy
Posted from health.mil
Posted in these groups:
Health
Wellness
Mental Health
TBI
Posted 1 y ago
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MSgt
Dale Johnson
Posted 1 y ago
It would seem I break several of those on a daily basis, especially the caffeine one...and actually celebrate that one.
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Cpl
Vic Burk
Posted 1 y ago
Lt Col Charlie Brown
All very important for both mental and physical health.
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LTC
Marc King
Posted 1 y ago
Great article … I wonder if anyone at the White House has read it?
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