Posted on Mar 18, 2016

How To Crush Your 2-Mile Run Like An Olympian

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How To Crush Your 2-Mile Run Like An Olympian

Posted from taskandpurpose.com

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APFT

Posted 8 y ago

Responses: 1

SGT (Join to see)

Posted 8 y ago

I agree with all of it. I've been to a specialty shoe store before. They recorded my run on a treadmill, offered advice to improve my running form, and recommended specific shoes - motion control, stability, cushion.

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How To Crush Your 2-Mile Run Like An Olympian

How To Crush Your 2-Mile Run Like An Olympian

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