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Posted on Mar 18, 2016
How To Crush Your 2-Mile Run Like An Olympian
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How To Crush Your 2-Mile Run Like An Olympian
Posted from taskandpurpose.com
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APFT
Posted >1 y ago
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I agree with all of it. I've been to a specialty shoe store before. They recorded my run on a treadmill, offered advice to improve my running form, and recommended specific shoes - motion control, stability, cushion.
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