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New research published in Scientific Reports suggests that breathing has a crucial role in coordinating brain activity in the prefrontal brain network during wakefulness. The findings provide new insights into the relationship between respiration and cognitive processing, and could have important implications for meditative practices that involve controlled breathing.
Previous studies have indicated that respiration can have significant effects on brain activity and cognitive processes. For example, changes in breathing patterns have been linked to alterations in attention, arousal, and emotional states. The respiratory system also shares neural pathways and connections with brain regions involved in cognition.
Previous studies have indicated that respiration can have significant effects on brain activity and cognitive processes. For example, changes in breathing patterns have been linked to alterations in attention, arousal, and emotional states. The respiratory system also shares neural pathways and connections with brain regions involved in cognition.
MSN
Posted from msn.com
Mental Health
Meditation
Science
Edited >1 y ago
Posted >1 y ago
Responses: 4
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Previous studies showed that *not* breathing was hazardous to both sustained life and complex thought.
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Lt Col Charlie Brown
LMAO. Seriously, adopting a "breathing practice" is easy to do, can be done virtually anywhere and has lots of positive results
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SFC Casey O'Mally
Lt Col Charlie Brown -
I know. But if a headline or synopsis is written in a way where I can make an easy joke.....
I understand the article is talking about breathing PATTERNS and/or CONTROLLED breathing. But saying breathing itself plays a crucial role....
I was using controlled breathing and biofeedback before I even knew what it was. I fully endorse its use and benefits.
I know. But if a headline or synopsis is written in a way where I can make an easy joke.....
I understand the article is talking about breathing PATTERNS and/or CONTROLLED breathing. But saying breathing itself plays a crucial role....
I was using controlled breathing and biofeedback before I even knew what it was. I fully endorse its use and benefits.
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If you wanted proof of the effect of a non-medical face mask check your O2 level with the Oximeter. Typically oxygen levels will be down from individual norms. Lt Col Charlie Brown
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