Suicide Prevention: I Am Ten This Year • The Havok Journal

Thanks for sharing SSG Jeffrey Leake - I see you became my friend on Facebook. Send me a message if you would like to be a part of the "Warriors for Life!" Group/Community Support. We'd love to have you join us brother.

I say instead of looking for reasons to die, look for reasons to live. My purpose to live was my family as it would hurt them and suicide often becomes I a family matter.

Focus on what I call basic survival tasks: eat, sleep, work out, keep a good hygiene.

Then find coping skills for your symptoms.

Thank you for the great read Jeffery, well written.