Posted on Apr 17, 2017

The 9-Minute Strength Workout

COL Lee Flemming

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Get your sweat on...!

The 9-Minute Strength Workout

Posted from nytimes.com

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Posted 7 y ago

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SGT David A. 'Cowboy' Groth

Posted 7 y ago

Definitely looks like a regiment of exercise that will build up strength.

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