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The Tennessee Valley Healthcare System (TVHS) is excited to offer a new approach to healthy living.
Our whole health treatment philosophy invites you to experience the Whole Health Online Institute.
This free, online platform allows you to engage with more than 30 on-demand videos and courses created by our expert Whole Health instructors. The courses are updated with fresh content every two weeks and categorized by activities such as yoga, mindfulness, restoration, functional fitness, and more.
The Whole Health Online Institute is open to Veterans, their caregivers, and TVHS employees who are ready to invest in their physical and mental well-being.
To get started, create an account
Our whole health treatment philosophy invites you to experience the Whole Health Online Institute.
This free, online platform allows you to engage with more than 30 on-demand videos and courses created by our expert Whole Health instructors. The courses are updated with fresh content every two weeks and categorized by activities such as yoga, mindfulness, restoration, functional fitness, and more.
The Whole Health Online Institute is open to Veterans, their caregivers, and TVHS employees who are ready to invest in their physical and mental well-being.
To get started, create an account
TVHS Whole Health Institute
Posted from courses.tvhswholehealth.infoPosted in these groups: 
Department of Veterans Affairs (VA)
Health
Wellness
Mental Health
Behavioral Health
Department of Veterans Affairs (VA) Health Wellness Mental Health Behavioral Health
Posted 4 y ago
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Thanks SSG Chase. I bookmarked the site and will go there. I am getting more and more into all those kinds of strategies for PTSD and maybe just ordinary stress (we all feel it at times). As I type this I'm listening to meditation music. Can't hurt, might help. Have a good day, and thanks again!
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