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Maj Robert Thornton
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Interesting read of the full study.
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SPC Jeff Daley, PhD
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The link between physical activity and reduced suicide risk has been studied since at least the 1990s. Early research, like a 1996 study in the Journal of Clinical Psychiatry, noted exercise's positive effects on mental health, including depression, which is a major suicide risk factor. By the 2000s, studies began directly exploring exercise as a protective factor against suicidal ideation and attempts, with meta-analyses (e.g., 2018 in Frontiers in Psychiatry) confirming consistent associations. So, roughly 30 years of research support this connection, with stronger evidence accumulating over time.

There is growing research exploring the potential benefits of physical activity for mental health and suicide prevention. The Diagnostic and Statistical Manual of Mental Disorders (DSM-5-TR), being primarily a diagnostic manual, does not contain information specifically stating that physical activity reduces suicides.

Newer research includes Reduced Suicidal Ideation and Self-Harm: Animal-assisted therapy (AAT) programs, which more often include K9s, have shown promising results in reducing suicidal ideation and non-suicidal self-harm.
Lt Col Charlie Brown LTC Marc King Maj Robert Thornton
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Lt Col Charlie Brown
Lt Col Charlie Brown
8 mo
Exercise certainly helps with depression which also helps lower the risk of suicide
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Lt Col John (Jack) Christensen
Lt Col John (Jack) Christensen
8 mo
Lt Col Charlie Brown Got to watch using some words around here :-))
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LTC Trent Klug
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The suicide rate for those with a less than honorable discharge is surprising. I would think they hadn't cared when they worked towards the discharge they got, why would they let it affect them later in life? Guilty conscience?
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Sgt David Ray
Sgt David Ray
8 mo
Maybe they were already sliding downhill when they got the less than honorable discharge, and just continued afterwards. They may also have undervalued the benefits in the service and the veterans benefits they lost.
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LTC Trent Klug
LTC Trent Klug
8 mo
Sgt David Ray Could be.

One of the guys I served with got a general under less than honorable conditions for drug usage. He's struggled with sobriety since the early 90's. He's requesting an upgrade to his discharge.

I wrote a letter of support for him to submit with his packet. Its a long process but he's made great strides with his life and is on track. I hope he's taken care of properly.
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SGM Jeff Mccloud
SGM Jeff Mccloud
8 mo
Sgt David Ray - This.
As easy as it is to ignore and walk away from the Soldier heading towards that other than honorable, often that discharge is coming as just the first of many bad results of a deeper underlying problem. And the way we treat/ignore them on the way to that discharge hardly points them in the "get help" direction.

A few years ago, my BC and I delved into the case of a PFC who tested positive for drugs. When he first showed up, he was a likable guy, and learned the job fast. Then he got sullen, withdrawn, less dependable.
He didn't have a drug problem, he had a family problem, a bad one.
Drugs were just his wrong answer to deal with it.
but we stepped in early enough, and he was young enough and smart enough to see the possible light at the end of the tunnel. He got with the chaplain, he got with more help.
The BC wrote up the recommendation to retain, six months later this guy was now the "life of the party" in the dismal motor pool, in both work ethic and just charisma, and things were already starting to get better at home.

He just needed to see that someone could believe in him when he couldn't, to get started.
They aren't all that easy, but they all require those first steps to get back in the right direction.
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Lt Col Charlie Brown
Lt Col Charlie Brown
8 mo
They find out that they are not entitled to all sorts of benefits and sometimes are disqualified for civilian jobs.
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