veterans-turning-to-yoga-for-treating-mental-physical-traumas

It is a good way to relax and regenerate the mind and body.

Anything that requires mindfulness, and focus on the task at hand, helps keep them out of the 6-inch box on top of their shoulders.

LTC Eugene Chu I have been enjoying the positive results of yoga for many years. It is a out time it has been included in treatment options.