Posted on Oct 14, 2017
SPC Paralegal Specialist
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Been working out for almost 2 Months, only water, green veggies & fruit & laxatives. Was hard at first due to csection but it’s gotten better. My neck is very small and the test is 2 weeks away. Taped myself and still 17 pounds lighter but same BMI. What am I doing wrong?
Posted in these groups: Height and weight logo Height and Weight
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Cpl John Barker
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Squat rack is great for burning fat, use free bar not machine
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SN Greg Wright
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Trying to calculate your own BMI is my guess. Go see your doc.
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LTC John Shaw
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SPC (Join to see) You carry your weight in hips and stomach and it is really difficult to see progress. I am the same way. I tend to drop a bunch of weight and then inches.
I started to wear back support belts to the gym to assist my efforts and found a side effect was a a smaller waist when weigh-in. I like the effect of wraps, but they are temporary.
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