Do you realize how many times I had to read #2 before I could make sense of it? Several. And "getting fat and out of shape" was no accident for me. My body was designed for it...

"What it lies in our power to do, it lies in our power not to do." - Aristotle "Only those who will risk going too far can possibly find out how far they can go." - TS Eliot
Personally, I know I could write a best seller on the "Art of Excuses." It is far easier to take it off when one is younger as it seems to hide around each corner waiting as I have aged...

I just decided to change my diet over, lost almost thirty pounds.