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I've been meditating over 20 years. I remember beginning shortly after fracturing my left femur .As a disabled veteran with a severe emotional problem yoga and meditation have helped me a lot .Having a surgically implanted titanium rod in my leg made me extremely emotionally paranoid .I take my prescribed medications everyday and next month I celebrate 28 years of sobriety .
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Meditation

Posted 3 mo ago
Responses: 2
Posted 3 mo ago
@SA Clifford Junior my daughter meditates & finds it very beneficial to ger well being... glad it's helping you.
Congratulations on your 28 years of sobriety... just celebrated my 41+ years & presented a sponsee his 49 year chip.
Congratulations on your 28 years of sobriety... just celebrated my 41+ years & presented a sponsee his 49 year chip.
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Posted 3 mo ago
@SA Clifford Junior kudos for following through on taking care of you!
I considering my job each day to be three things:
Don’t drink
Take my meds
Ask for help if I need it
Has worked for me for many many years now. TYJ
On July 29th I celebrated 34 years of sobriety!
I considering my job each day to be three things:
Don’t drink
Take my meds
Ask for help if I need it
Has worked for me for many many years now. TYJ
On July 29th I celebrated 34 years of sobriety!
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