RallySweeps
RallySweeps
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Thanks to all who participated! This sweepstakes event has ended and all prizes have been awarded. Please continue to share your stories and follow the RallySweeps page for the next event! https://rly.pt/RLYSWP
Learn more about Warriors at Ease programs: https://www.warriorsatease.org
Warriors at Ease is dedicated to ensuring every member of the military community is trained in how to use the practices of yoga and meditation to alleviate the stressors of military life and aid in the prevention and rehabilitation of physical and invisible injuries.
Learn more about Warriors at Ease programs: https://www.warriorsatease.org
Warriors at Ease is dedicated to ensuring every member of the military community is trained in how to use the practices of yoga and meditation to alleviate the stressors of military life and aid in the prevention and rehabilitation of physical and invisible injuries.
RallySweeps
Mental Health
Health
Yoga
Meditation
Responses: 609
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Congratulations to the following members. You've all won a $100 Amazon gift card! An e-gift card will be sent to the email address associated with your RallyPoint account.
» SPC Jeff Daley, PhD
» CPL (Join to see)
» TSgt Rudolph Mazon
» CPO (Join to see)
» PO1 Raymond Janke
» PO3 Michelle Tremblay
» PO1 Loran Kanniard
» SP5 John Fenner
» SGT (Join to see)
» Lt Col Doria Hirsch
» SPC Jeff Daley, PhD
» CPL (Join to see)
» TSgt Rudolph Mazon
» CPO (Join to see)
» PO1 Raymond Janke
» PO3 Michelle Tremblay
» PO1 Loran Kanniard
» SP5 John Fenner
» SGT (Join to see)
» Lt Col Doria Hirsch
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It used to be exercise, but mostly it's relaxing in a screened in gazebo I have. Keeps the bugs out and lets me 'commune' with nature.
After that, like Lt Col Scott Shuttleworth I leave it to my wife to keep me in check.
After that, like Lt Col Scott Shuttleworth I leave it to my wife to keep me in check.
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I get a couple bottles of soda, some snacks, my chair and head to my woods where there is nobody else to disturb me. I think about what is going on and see if I can make sense of it then make a decision on how to handle the problem. If all else fails, I call one my high school buddy in Wisconsin and talk about the good old days. Usually when I finish the call, I'm in a much better place mentally.
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Sgt Jim Belanus
sitting on the tractor seat for 5 or 6hrs is just about as relaxing if everything is going good
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