Posted on Mar 18, 2020
Why Prioritizing Sleep in the Time of Coronavirus Is So Important
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"As our routines change, setting consistent bedtime schedules and wake-up times can help us regain control and combat feelings of stress and anxiety."
Why Prioritizing Sleep in the Time of Coronavirus Is So Important
Posted from thriveglobal.com
Posted 4 y ago
Responses: 3
Posted 4 y ago
sleep and dreaming is important for repair, restoration and memory consolidation.
Rich
Rich
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Posted 4 y ago
Sleep isn’t so easy for some when you’re still reporting to work in a hospital and trying to juggle childcare because of school closings or worrying about losing half your income due to a spouse missing work due to closings.
Stressful times.
Stressful times.
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