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I always prefer resistance training with weights. If I didn't have any weights, I could accomplish plenty with resistance bands and creativity.
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P90X3 is a pretty great program, it's also not as time intensive as the original P90X, I think it goes down to 20 or 30 min a workout. It's also pretty easy to find as a download.
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P90X and the Shaun T workouts are usually pretty good. Plus you can always look online for body weight exercises that require little to no equipment.
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https://www.rallypoint.com/answers/who-is-on-a-beach-body-work-out-program-which-beach-body-program-series-do-you-prefer
If you are on a Beach Body Work Out Program (P90X, Insanity, T25, Turbo Fire, Body Beast, ETC). Please consider answering.
If you are on a Beach Body Work Out Program (P90X, Insanity, T25, Turbo Fire, Body Beast, ETC). Please consider answering.
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P90X had worked for me, but it is time intensive. 1 to 1.25 hours daily (if you follow the complete program), not including shower and cleanup. I stopped doing it because I will either have to get up way earlier then I need to, or burn up my evening personal time doing it.
I find I get more out of running the 1.5 miles to the train, then stopping at the gym for a workout before work. At least the shower and hot tub are in the same place.
I find I get more out of running the 1.5 miles to the train, then stopping at the gym for a workout before work. At least the shower and hot tub are in the same place.
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