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I have something you might want. It is a 12 page paper describing PTSD and coping mechanisms starting at the SP point to MC. It is free and my only impetus is to see you heal. I have helped many people with the paper. Just message me if you want.
It starts with:
1. Using love to get out of hell
2. Finding stability and dealing with anxiety, depression, racing thoughts, and stress
3. Maintaining you positive posture
4. Actions on relapse
5. Attaining higher mental needs like love and spirituality
6. Giving you the tools to help others
7. The paper describes and defines the battles you are fighting
It starts with:
1. Using love to get out of hell
2. Finding stability and dealing with anxiety, depression, racing thoughts, and stress
3. Maintaining you positive posture
4. Actions on relapse
5. Attaining higher mental needs like love and spirituality
6. Giving you the tools to help others
7. The paper describes and defines the battles you are fighting
Posted in these groups: 
PTSD
PTSD
Edited >1 y ago
Posted >1 y ago
Responses: 10
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CPT Joseph K Murdock, I got your report on PTSD; thank you as I appreciate it. Can you tell me why you changed your profile name as I received the report from you previously under MAJ Ken Landgren .
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