For those who score a 270 and above, what was your workout plan that got you there?

Pushups - 5-10 sets to failure
Decline Situps (not going below parallel) - 3-5 sets of 20-30 reps
HIIT

Push ups are usually fairly easy for male Soldiers. If you are having problems work your tricep muscles. Do cable pull downs, bench presses etc.

Sit ups are usually more difficult for male Soldiers. If you are having problems work your hip flexors instead of your ab muscles. Do hanging knee raises weighted, declined sit ups weighted, leg raises and planks.

Running just plain sucks. If you are having problems just run and keep running. Try 30/60s and 60/120s (intervals). Run for distance 4-6 miles, two miles will seem easy after that.

If you are overweight or carrying excess weight...lose it.