Posted on Jul 20, 2017
Has anyone used any good phone apps that help with sleeplessness?
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I use spotify, one of the white noise play lists. I got so use to sleeping with some sort of noise down range I pass right out lol.
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There are lots of white noise apps. However, I bought an actual white noise machine. They are small, cheap, and work great (especially when you have to work nights and sleep during the day).
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