Posted on Mar 4, 2018
Have any of you turned to video games for stress relief?
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Posted 8 y ago
Responses: 340
I game and even stream from time to time. I love just spacing our to some ark or minecraft while listening to my favorite podcast. I mostly do survival and building games. I love it when I finish a big build, definitely a stress reliever for me.
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Yes, I have a single game I play when I get home in the evenings. Not every day, but most days for about 1 to 2 hours.
It helps me to take my mind off of stress and to be to relax.
It helps me to take my mind off of stress and to be to relax.
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I split firewood with a maul, even though I have a wood splitter. But I do have one of those hand held low-tech Tetris games next to the commode (probably oversharing hunh?)
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SPC Brian Mason
No.
I used to job/run 3x a week but the weather isn't permitting the opportunity for some time. My point, is that bottling up feelings isn't good. Depending on the outlet, then exercise, music, reading, and video games can help. Each should find what works.
I used to job/run 3x a week but the weather isn't permitting the opportunity for some time. My point, is that bottling up feelings isn't good. Depending on the outlet, then exercise, music, reading, and video games can help. Each should find what works.
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Yes when things trigger my PTSD & Bipolar games help distract me from going to far down the rabbit hole so to speak.
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Yes I played games for a long time, then started going to Church and found that talking to the Lord Jesus and the Father GOD help me with my PTSD and the dreams I was having HE and my Wife saved my Life. that has been GOOD for the last 30 years
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Yes. I never thought I would use video games to regain my focus and relieve stress but I do. It has helped me with time management and memory. I started with a virtual family game but I had quit when the first family died. (I wasn't checking in on the computer often). I started strategy games that had time structures like Bejeweled 3, Survivor: The Quest, Cadenza and moved into Sniper Fury, Asphalt 8, Asphalt Street Storm, Gods of Rome and Sudoku.
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I will play video games as a stress relief, although there are times that I constantly fail missions or losing in general that it can be counterproductive.
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