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Which one do you feel is worse and why? I specifically did not put HT/WT failure because many of us do not meet the required weight for our height. I have not been 194 pounds or less in quite a few years, but I have no problem passing my tape test. Let's hear what the community has to offer on this??
Posted >1 y ago
Responses: 9
There is a difference between being big while fit and big while fat. I know that our method of measuring body mass composition is not the best, but it is the given standard. We must adhere to it.
I have experience working with these individuals who may only be described as HUGE; the gym rats! However they never busy tape. I've seen others that are large in appearance and actually bust tape. Those are the ones who aren't meeting the standard. We should focus and help those.
Don't be fooled by the obese guy that can bench press an impressive amount of weight. Obese is obese! I believe our metrics give a rough or rudimentary method of measuring a portion of fitness level. Don't take me wrong, that same fat guy may be the only one pulling you out of a burning MRAP that rolled over into a pond and is 30 feet under water (it makes sense in my head). Perhaps the only one to muster up the courage to even attempt a rescue! The most frustrating case is the 300 APFT score who ran faster than I and still busted tape... There are flaws in the system, BUT NOT EVERYONE MAY BE CATEGORIZED WITHIN THE SAME FLAW.
Failing to meet the standard doesn't mean he/she is a bad Soldier!
Failing the APFT... Even civilians know we have to take one. What did the individual to IOT prepare? Career Soldiers had their entire career to prepare; why the failure? Our test is fairly simple and straight forward; push ups, sit ups, run. We should be striving for better PERFORMANCE every time. Why not? This is a key way to set yourself apart from your peers, promote competition, and Espirit de Corp.
I have experience working with these individuals who may only be described as HUGE; the gym rats! However they never busy tape. I've seen others that are large in appearance and actually bust tape. Those are the ones who aren't meeting the standard. We should focus and help those.
Don't be fooled by the obese guy that can bench press an impressive amount of weight. Obese is obese! I believe our metrics give a rough or rudimentary method of measuring a portion of fitness level. Don't take me wrong, that same fat guy may be the only one pulling you out of a burning MRAP that rolled over into a pond and is 30 feet under water (it makes sense in my head). Perhaps the only one to muster up the courage to even attempt a rescue! The most frustrating case is the 300 APFT score who ran faster than I and still busted tape... There are flaws in the system, BUT NOT EVERYONE MAY BE CATEGORIZED WITHIN THE SAME FLAW.
Failing to meet the standard doesn't mean he/she is a bad Soldier!
Failing the APFT... Even civilians know we have to take one. What did the individual to IOT prepare? Career Soldiers had their entire career to prepare; why the failure? Our test is fairly simple and straight forward; push ups, sit ups, run. We should be striving for better PERFORMANCE every time. Why not? This is a key way to set yourself apart from your peers, promote competition, and Espirit de Corp.
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SFC Gilley,
The one PFT/BMI issue I will always remember was the 0 Day of Air Assault School. Anyone who showed up for Air Assault School without a current, by their standards, APFT was given a test first thing that morning. There were some soldiers who had brought their DA Form 705 (within the last 6 months but not within whatever their time period was) but had to take a record APFT first thing at the start of the course. So there is this soldier who takes his APFT, does the Obstacle Course, to standard (which most people never do…for all of us who have done the Obstacle Course), and then complete the formation run back to the Air Assault School followed by an hour of additional physical training. The Air Assault instructors were trying to weed out as many as they could early…continually…so it was a ‘nice’ pace and distance, with lots of extra fun collapsing into the mud from push-ups, flutter kicks and mountain climbers. Finally we break for lunch and then they do the weight and height, and tape those who need it. I remember some poor…lucky…E-5 who made it through all of this only to be sent home his neck was too small.
The one PFT/BMI issue I will always remember was the 0 Day of Air Assault School. Anyone who showed up for Air Assault School without a current, by their standards, APFT was given a test first thing that morning. There were some soldiers who had brought their DA Form 705 (within the last 6 months but not within whatever their time period was) but had to take a record APFT first thing at the start of the course. So there is this soldier who takes his APFT, does the Obstacle Course, to standard (which most people never do…for all of us who have done the Obstacle Course), and then complete the formation run back to the Air Assault School followed by an hour of additional physical training. The Air Assault instructors were trying to weed out as many as they could early…continually…so it was a ‘nice’ pace and distance, with lots of extra fun collapsing into the mud from push-ups, flutter kicks and mountain climbers. Finally we break for lunch and then they do the weight and height, and tape those who need it. I remember some poor…lucky…E-5 who made it through all of this only to be sent home his neck was too small.
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1SG Clifford Barnes
I always expect my soldiers to do their best. I expect them to achieve at least 70% in each event.
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MSG Brad Sand
1SG Barnes,
I totally agree, but I must admit that during my time on BN Staff I saw more Senior NCOs and Officers do their minimums and get up than any other time during my career? While I understand, we did not have any enlisted watching and we all had done our share of PT tests, I would think you would still want to do your best? I know that Recruiting made it hard for all but the most diligent to maintain peak fitness levels, there is certain level we know we must maintain and if we are at least 70% even if we have a hic up they still pass.
Also, I found it interesting that a lot of seasoned soldiers could run 2 miles like there was no tomorrow, but if they would seem to fall apart if they were asked to run any further? Not all of course, but a surprisingly high number.
I totally agree, but I must admit that during my time on BN Staff I saw more Senior NCOs and Officers do their minimums and get up than any other time during my career? While I understand, we did not have any enlisted watching and we all had done our share of PT tests, I would think you would still want to do your best? I know that Recruiting made it hard for all but the most diligent to maintain peak fitness levels, there is certain level we know we must maintain and if we are at least 70% even if we have a hic up they still pass.
Also, I found it interesting that a lot of seasoned soldiers could run 2 miles like there was no tomorrow, but if they would seem to fall apart if they were asked to run any further? Not all of course, but a surprisingly high number.
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Being physically fit is far more than simply passing the tape and PT tests. It is a life style change that each of us has to equally accept. Being physically fit as an abundance of advantages from being able to increase your ability to survive in combat to reducing the chances that you get sick. As a leader it is our duty to teach our Soldiers the in and outs of their chosen profession but also teach them how to eat healthy. To answer the question honestly they are equally important and everyone knows what the standards are and how to stay above them. However, I would rather have someone that is a pt stud and 1% over their body fat. As opposed to someone that was a pt stud and physically fit. The reason that I say this is because they know and understand the value of hard work and can be taught how to eat a little cleaner and lose that 1 percent. I have met some Soldiers who only have physical fitness as their claim to fame and have trouble meeting that standard in other aspects of their profession.
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I would say AFPT failure. If you are unable to do the bare minimum requirements for an APFT, the likelihood of you being able to physically endure the rigors of "Conventional" War is greatly diminished. COIN warfare has tainted our view of what war is/can be.
The 600-9 HT/WT system is flawed in determining actual BF%.
The 600-9 HT/WT system is flawed in determining actual BF%.
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1SG (Join to see)
SSG Haivala, It's quite simple! Injuries gained from multiple deployments over the last decade plus, can play a role in ones physical condition.
I have to disagree with this though "Any desk riding Staff NCO knows he/she can get from behind their desk a month from the PT test, do sit-ups, push ups, and run every duty day in order pass the PT test"
I have to disagree with this though "Any desk riding Staff NCO knows he/she can get from behind their desk a month from the PT test, do sit-ups, push ups, and run every duty day in order pass the PT test"
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WO1 (Join to see)
SGT Welsh, there are always exceptions to every rule. There are those soldiers that can score 270+ on an APFT, yet bust tape. There are those who fall within screening weight but can't run. I personally have a 290+ Soldier that can't ruck worth a damn. I am simply saying that "typically" someone that can achieve high scores on the APFT are more physically fit than those blatantly over HT/WT standards.
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MAJ (Join to see)
On this subject - I was leaving the hospital in Kandahar one day and came across a nurse at the clearing barrel. She was clearing her weapon with the magazine in. Thankfully she kept ejecting ammo and never got to the point of firing. Myself and 2 of the gate guards came sprinting in to take the 9mm out of her hands. Not sure how you make it all the way downrange without some basic understanding of how a gun works.
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1SG (Join to see)
That was just the only way she knew how to empty the magazine Sir, so that she could do maintenance on it and keep it clean! LOL
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SGT Shon D. Hill
Just in this case that it was an RN, I will point out that most Medical Officers, RN, MD, medical LICENSE, go through a 2 week Officer Basic Course that is not by any standard enough to become proficient or even familiar. As a prior Medic and then RN as Civilian, it is a fact that the Army Medical Branch is not so concerned with this. Good in my book, that General can pass blame to DEPT OF ARMY! Just for medical professionals, if they aren't proficient, train em yourself, or remove weapon, they have way more important shit to do! But if they are unsafe, light em up, they are hardcore more than you think and can take it! Train em Sarge ;). Ok, I defended my people, and with good reason.
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SFC (P) Gilley, I think both are equally bad however, it is probably easier to loose 4 lbs in one day worth of water weight and a visit to the toilet than shedding that 1 percent over max body fat allowed. At any rate, I say meet standards in both area and soldiers will be good to go.
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Usually these go hand in hand. People who don't pass the APFT are generally overweight. Something I was told years ago that I've really found to be true... 10 lbs = 1 minute on the 2 mile run.
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Well from an Air Force perspective they needed to keep the waist and neck measurement that we used to use based off the Army standard To at least offset genetically bigger and wide hip personnel I’m 6 foot four and I look like a linebacker and I had to maintain a 39 inch waist or less in order to offset the points in order to pass My average weight was between 250 and 265 and I still managed to run a 1.5 in under 12 minutes max my push-ups and sit ups out Unfortunately the waist measurement is a force shaping tool
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I would say PFT failure is a far bigger issue than body fat non compliance. I think I passed one Body fat test in the 9 years I was in but could always pass the run/push ups and sit-ups. If you can't pass a fit test then there is a possibility you can't do what is expected or need of you on the job, or if you are in combat. Being overweight is just hindering one person, but if they can still do what is required I never really saw the issue. But for my height I had to weigh 189 lbs. Last time I did that was a freshmen.
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