Posted on Jan 12, 2017

What are two exercises which every healthy person should be able to do X amount of reps correctly?

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Posted in these groups: Man and woman exercising

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Edited 8 y ago

Posted 8 y ago

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Responses: 8

Posted 8 y ago

25 continuous reps / Squat & Push Ups

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Col Joseph Lenertz

8 y

SSgt Shawn Springsteen Nice!
Realistic, do-able without equipment, and captures as much of the body as possible.

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Posted 8 y ago

Push ups & sit ups

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Posted 8 y ago

DeadLifts and Squats.

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