Posted on Jun 6, 2019
SSG(P) Photographer/Owner
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I'm studying for my PRT test on Saturday and I'm nervous about it. What is the best way to memorize it? PFC (Join to see) SFC Joe S. Davis Jr., MSM, DSL SSG(P) James J. Palmer IV aka "JP4" LTC Stephen F. CPL Dave Hoover SGT David A. 'Cowboy' Groth PVT James Strait SSG (Join to see) Capt Dwayne Conyers CPT Jack Durish
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SFC Career Counselor
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This is how they taught us when I went through WLC:

Be - Bend and reach
Right - Rear lunge
Here - High jumper
Real - Rower
Soon - Squat bender
With - Windmill
Fluffy - Forward lunge
Pancakes- Prone row
Behind - Bent leg body twist
Popeye's - Push-up
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SGT Scott Henderson
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Lead it
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MSG Robert Marsh
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I used to tell my students to take the GTA card cut it up and tape in inside your PT Belt
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SSG(P) (Join to see) are you doing a SM or EM session?
SSG(P) Photographer/Owner
SSG(P) (Join to see)
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Prep, 4forCore, CD1, CD2, Recovery
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SSG(P) (Join to see)
Born ready hell ready, so we fight, punch by punch (preparation drill)

Be silent, be quick (4C)

I don’t have pneumonic devices for the other two drills- but hopefully that helps.

It’s a strength and mobility session, btw.
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SFC Christopher Adame
Message me your email- I have a “cheat sheet that I created for my candidates with notes and cadence.
SPC Manny Managuit
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Wait, what? Isn’t that muscle memory by now? No judgement by these comment by the way. From what I remember it’s from head to toe? Or did it change
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SGM 1st Cav Div Command Career Counselor
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There is an App you can use.
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