Posted on Mar 4, 2016

What's your favorite Deadlift variation - Conventional, Snatch-Grip, or Sumo? Why?

SGT (Join to see)

3.91K

15

15

2

2

0

Posted in these groups: Strength training logo

Strength Training 7a83b3c3

7a83b3c3

Bodybuilding F4a7a2f

F4a7a2f

Weightlifting Imgres

Imgres

Physical Training

Posted 9 y ago

Follow this discussion

Responses: 9

0

0

0

SFC Stephen King

Posted 9 y ago

I like them all my favorite is sumo. Strongest is sumo also.

(0)

Comment

(0)

0

0

0

PO1 (Join to see)

Posted 9 y ago

I actually do both the snatch grip and coventional since I also do OLY and coventional body building.

(0)

Comment

(0)

0

0

0

CPT (Join to see)

Posted 9 y ago

Love me some Sumo Deadlift. Its what I first learned, and is the most natural for me.

(0)

Comment

(0)

SGT (Join to see)

8 y

Only works if you have the traction, though.

(0)

Reply

(0)

Show More Comments

Read This Next

RallyPoint Home