Posted on Aug 15, 2018
SSG Computer Sales
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Whether it's bodyspace or any other program, I just need a fitness plan that will prepare me physically for any challenges ahead.
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Responses: 8
SSgt Unit Deployment Manager
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Any of the popular program including intense strength training and cardio is sufficient.
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SSG Ed Mikus
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SPC Aircraft Electrician
SPC (Join to see)
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This looks like a great program! Thank you for the share.
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SFC Stephen King
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Squat, Deadlift, Bench and standing overhead press these 4 exercises will do more to prepare you for downrange.
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