Posted on Jun 28, 2020

Mindfulness: How to Mindfully Manage Difficult Emotions | Home Base Program

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Excellent resource for dealing with anger, stress, etc

Posted in these groups: Stress unhappy face 400x400

Edited 4 y ago

Posted 4 y ago

Responses: 5

Posted 4 y ago

Great 4-step share ma'am, thank you and have a blessed Sunday ma'am.

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Posted 4 y ago

Excellent article! Needed by everyone, myself included. Thanks.

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Lt Col Charlie Brown

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Edited 4 y ago

Posted 4 y ago

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