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Posted in these groups: 
Deployment
Deployment
Posted 9 y ago
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In 2003 in Baghdad we watched Band of Brothers, and lived off of 50 Cent music, in 2004 I was in Afghanistan and on down time I played alot of Grand Theft Auto and we had like HALO networked around our CHU's. in 2007 IRAQ, I ran the internet for the Battalion so all the Soldiers could talk to their love ones when they weren't on mission
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SSG Keven Lahde
SFC Stephen King SFC I can see that from your profile photo. How much do you bench? I suck at benching. I am lucky to put up 150....lol
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SFC Stephen King
Bench ,Squat more, Deadrift and Overhead Press. Bodyweight is the goal and slowly increase weight. Remember form first. 225lbs Bench for reps. I prefer dumbbells
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