Listen in as podcast host, best selling author and ketogenic influencer Jimmy Moore talks with Fire Team Whiskey Founder Stephanie Lincoln about:
How she uses a ketogenic approach to help people achieve their goals.
What she feels the D. O. D. is missing in current dietary guidelines.
Why the traditional thinking about calories is all wrong.
Why being keto adapted instead of a sugar burner is crucial.
Why our first responders are suffering from bad nutrition advice.