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https://www.verywellmind.com/tips-to-reduce-stress-3145195?hid=62af4114a2eb6a6c94413a67f892f41be9d47089&did= [login to see] 0809&utm_campaign=verywell-mind_newsletter&utm_source=verywellmind&utm_medium=email&utm_content=080922&cid=821456&mid= [login to see] 3
Red Cross resiliency workshops teach many of these. And you can also find them on the Hero Care App under health and wellness
Red Cross resiliency workshops teach many of these. And you can also find them on the Hero Care App under health and wellness
18 Highly Effective Stress Relievers
Posted from verywellmind.com
Stress
Resiliency
Mental Health
Health
Wellness
Edited >1 y ago
Posted >1 y ago
Responses: 2
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Great stress relief share ma'am, I relieve my stress by going for a walk to the back side of the farm and do a little target practice, feel really great after firing off a few rounds Lt Col Charlie Brown
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