Posted on Mar 20, 2023
Colorectal cancer is rising among Gen X, Y & Z. Here are 5 ways to protect yourself
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Posted 1 y ago
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Great info-did not know this: PO1 William "Chip" Nagel good day Brother William, always informational and of the most interesting. Thanks for sharing, have a blessed day!
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PO1 William "Chip" Nagel
..."5. Change your diet and and increase physical activity
"Colorectal cancer is one of the cancers most strongly linked to diet and lifestyle," says Ng.
Even though there are still a lot of unanswered questions about what's causing the rise in colorectal cancer, there's evidence to show that a healthy diet may be protective. Studies suggest a Mediterranean diet is associated with lower risk of colorectal cancer. And there's increasing evidence that a diet rich in highly processed foods and sugary drinks can be harmful."
..."5. Change your diet and and increase physical activity
"Colorectal cancer is one of the cancers most strongly linked to diet and lifestyle," says Ng.
Even though there are still a lot of unanswered questions about what's causing the rise in colorectal cancer, there's evidence to show that a healthy diet may be protective. Studies suggest a Mediterranean diet is associated with lower risk of colorectal cancer. And there's increasing evidence that a diet rich in highly processed foods and sugary drinks can be harmful."
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