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PO1 William "Chip" Nagel
..."Ancestral altars, as they're called, are common around the world. In Mexico, people create an ofrenda, or altar, to remember loved ones on Día de los Muertos, or Day of the Dead. And in many Buddhist traditions and African religions, altars have a permanent space in the household so people can honor the dead not just once a year but every day.

Altars are for everybody, says Ehime Ora, who teaches people about African spirituality and how to pay homage to their family lineage. "You don't have to be religious or part of the Indigenous spirituality of any culture. Absolutely anyone can create [an altar] and an ancestor veneration practice."

While there are many ways to connect with your ancestors, altars offer a "sacred place" that can help remind you "that you're not alone in the world, you're not alone with your problems," says Camara Meri Rajabari, a psychotherapist who helps Black, Indigenous and people of color explore their ancestral roots.

Interested in setting up an altar at home and starting a ritual to honor your ancestors? Spiritual practitioners and Indigenous educators share a cross-cultural guide."...
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