Posted on Jun 16, 2017

Ask Stew: Replacement for Swimming

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Ask Stew: Replacement for Swimming

Posted from military.com

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Fitness Fitness Specialist Anytime Fitness

Posted >1 y ago

Responses: 2

SGM Mikel Dawson

Posted >1 y ago

One thing I do know: Swimming is the best exercise for your entire body. There is no stress on joints like running, swimming uses the whole body. If I had been swimming instead of making dates with Alice my knees wouldn't be screaming at me now.

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PO3 (Join to see)

Posted >1 y ago

Nice

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Ask Stew: Replacement for Swimming

Ask Stew: Replacement for Swimming

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