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SSG Shavonde Chase
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Beginners Yoga: Led by trained yoga instructors, you will learn how to move your body at home to maintain flexibility and calmness.
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PO1 William "Chip" Nagel
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SSG Shavonde Chase My Father a Marine Vet Took Yoga at the Local YMCA. H Though it was Great.
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SGT David A. 'Cowboy' Groth
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Thank you for the exercise share Shavonde.
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