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SGT Unit Supply Specialist
PO1 William "Chip" Nagel
..."Post-Traumatic Stress Disorder
Affecting millions of Americans, anyone surviving a traumatic event is at risk for developing post-traumatic stress disorder, such as military service members, survivors of a natural disaster or mass violence, or victims of personal physical violence. Coloring books have proved to be an effective therapy for PTSD, as the act of coloring reduces the activity of the amygdala in the brain, which consequently reduces its reaction to fear and anxiety. Calming the amygdala trains your body that a fear reaction is not necessary and that it is safe to not panic in trigger situations."...
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