Posted on Mar 9, 2022
How to Cope With Stress and Anxiety Caused by the War in Ukraine
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Pray, limit your news time, take breathing breaks, exercise, spend time outdoors, connect with loved ones...be grateful and maybe find a way to help.
How to Cope With Stress and Anxiety Caused by the War in Ukraine
Posted from verywellmind.com
Ukraine
Mental Health
Stress
Posted 3 y ago
Responses: 4
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Never to old to take a walk, an amble, a hobble or throw sponges at the TV.
Exercise is better than a juice cleanse.
Exercise is better than a juice cleanse.
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Personally, I don’t have anxiety or stress. What I don’t want is for everyone around the world to do is forget the inhumanity shown by the Russians on a daily basis.
(4)
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