Inversion Table Stretches for Intermediate Users

Anti Gravity Get Some

This inversion table was my first main device to start the healing. 2013 I was diagnosed with MRI Spine Stenosis, Disk Degeneration, Herniations. I could not walk or have a intimate relationship or sleep.

I was 1 step from surgery. I got options for spine surgery. They would not give it unless I had a psych doctor sign off. I started to do the physical therapy. I tried everything. I did black magic as well. I was talking to god. I still do. Obviously we all have to look to the heavens.

7 years later daily therapy has me rebuilding my body and mind. It can heal!!

Blood flow circulation, nutrients get into dead tissue.

Gravity is the real winner healing energy here.

I want to say you all who have hard jobs in the military, and feel that tightening sensation in your teens or 20s. well you better start as soon as possible on some decompression exercises.

There was a spine musculoskeletal medical condition noted that stopped a Navy Army transfer in my records in 1998. I was 22. I felt the tightness. But I did not know eventually without therapy or a healthy routine of inversion, some 10 years later I would a near impossible time even walking let alone all the other things a man wants to do.

You can google youtube all day.

A daily dose of anti gravity will do the trick.

It is similar to that eat an apple a day keeps the doctor away

This is real world knowledge to avoid surgery and be your own doctor monitoring your own body and maintaning your health forever.

You will thank me later

Best