Posted on Sep 18, 2022
Learning to Cope With Unwanted Thoughts Through Proactive Thinking
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https://www.verywellmind.com/learning-to-cope-with-unwanted-thoughts-through-proactive-thinking-6541953?hid=62af4114a2eb6a6c94413a67f892f41be9d47089&did= [login to see] 0917&utm_campaign=verywell-mind_newsletter&utm_source=verywellmind&utm_medium=email&utm_content=091722&cid=841439&mid= [login to see] 8
"Reactive thinking is not empowering...we’re trying to mask them with a coping mechanism. Proactive thinking enables us to recognize and change habits, which empowers us." — HANNAH MARTIN, PSYCHOTHERAPIST
"Reactive thinking is not empowering...we’re trying to mask them with a coping mechanism. Proactive thinking enables us to recognize and change habits, which empowers us." — HANNAH MARTIN, PSYCHOTHERAPIST
Learning to Cope With Unwanted Thoughts Through Proactive Thinking
Posted from verywellmind.com
Mental Health
Counseling
PTSD
Stress
Edited 3 y ago
Posted 3 y ago
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Proactive thinking far and away allows one to move forward with a minimum of stress, anxiety, and depression, while providing a positive path forward for all involved...
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