Our modern society has us chasing our heads all day long. We are always living outside ourselves creating stress in our own minds. A wise India mystic once said, “Suffering comes from our memories or our imaginations”. This holds true in the present day because most of the time we suffer from worry, fear and anxiety over something that has not happened yet or we suffer from repressed emotions and memories of things in the past that we have not yet let go of......(read full article below)