Posted on Apr 7, 2016

Tom's Power Yoga Sequence One

Thomas Weissmuller

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Here is a preview of intermediate power yoga practice. Check out our free yoga for Veterans and active duty military. All program are discounted for military and law enforcement families.

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Coaching

Posted 9 y ago

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SSG Bethany Viglietta

Posted 9 y ago

Great video! You sequenced some warm up poses before crow and the inversions as well? I am also a certified instructor. Can't wait to check out your site.

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Thomas Weissmuller

9 y

Thank you. I am editing and assembling more videos by the day. I have a number of warm-up and cool-down sequences, and some complete practices; but much of my immediate work involves shorter sequencing for teacher training. It will take some time to finish editing and upload the videos. I hope people will practice the shorter sequences periodically, in addition to the longer practices, so they can enhance their skills and begin to teach. I will support the videos with written materials and lectures.

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Tom's Power Yoga Sequence One

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