Posted on Nov 17, 2018

Weight lifting better for heart health than running, new study finds

SFC Stephen King

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Weight lifting better for heart health than running, new study finds

Posted from telegraph.co.uk

Posted in these groups: Imgres

Imgres

Physical Training

Posted 6 y ago

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SFC Ralph E Kelley

Posted 6 y ago

Wow - Just Wow. But I would in moderation and no steroids

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