Posted on Jan 4, 2026
SGT Kevin Hughes
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My illnesses were not psychosomatic..but Vick's Vapo rub might just be a Placebo ...that works.
When I was a kid, sometimes the whole house smelled like: "Vick's Vapo Rub." There might be three or four of us down with varying respiratory infections. Some had to use the "Vaporizer" with Vicks Vapo Rub being turned into well, a vapor. LOL
Most times tho...my Mom, or an older sister just rubbed a whole bunch of it on your chest. It felt good. And most times it opened up your tiny little nose too.

I am not sure if it was the gentle rubbing of my Mom's hands, or my sisters. But if you were five...and sick...it helped- a lot! Maybe it is that unique smell, or how it warmed your skin, but seventy years later, I can still feel its effects.
So last month, I bought a small blue bottle of it. And yep, every night before I go to bed, I dab a bit under my nose. I don't rub it all over my chest, because I hate feeling greasy in my old age.
And I guess it does have a psychological effect, because I go back to being a kid, warm, snuggled up, cared for...and then I drift off to sleep.
Sometimes at School, up until about Sixth grade, the whole Class might smell like Vicks Vapo Rub. And the Nuns all kept one of those blue bottles in their desk. And they too, would rub it gently on your neck and chest, with a little dab under your nose. And you would make it through the School Day.
Powerful stuff that Vick's VapoRub. In my case it has lasted seventy four years and counting.
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Sgt Print Journalist
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Edited 6 d ago
It is still a great product . At night before bed, put some on soles of feet then put socks on. This should help decongest your chest.
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SGT Kevin Hughes
SGT Kevin Hughes
6 d
Thanks for the tip!
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PO3 Phyllis Maynard
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@kevin Hughes my grandmother did the same neck, chest, and under the nose. But, I was too young for it to be psychosomatic. I was up and about in 2 days. Oh, don't forget the homemade chicken soup.
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SGT Kevin Hughes
SGT Kevin Hughes
7 d
Oh Yeah, chicken soup! And sadly, Cod Liver Oil. One tablespoon every day before school Pinch the nose, pour the stuff in your tiny mouth, and swallow. And hope you don't burp.
And yeah, before puberty almost every illness is real.
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PO3 Phyllis Maynard
PO3 Phyllis Maynard
7 d
SGT Kevin Hughes that's right I forgot the code liver oil. Oh gosh, don't present as pneumonia, here comes the castor oil. That is right. Before puberty every illness was real.
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Lt Col John (Jack) Christensen
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Fixed everything according to my mom!
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SGT Kevin Hughes
SGT Kevin Hughes
6 d
Mine too!
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