Bodybuilding

Bodybuilding

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Bodybuilding is for all those of any size, and shape who want to lower body fat and build muscle to achieve a more aesthetically pleasing and balanced physique through diet and weight training.

Bodybuilding helps people to increase their self-esteem, improve their health, relieve stress, increase strength and stamina, build muscle, enhance their appearance, and maximize their potential to live a more healthy and vibrant life.

Most recent contributors: LCpl Sidney Green