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https://www.verywellmind.com/tips-to-reduce-stress-3145195?hid=62af4114a2eb6a6c94413a67f892f41be9d47089&did= [login to see] 0809&utm_campaign=verywell-mind_newsletter&utm_source=verywellmind&utm_medium=email&utm_content=080922&cid=821456&mid= [login to see] 3
Red Cross resiliency workshops teach many of these. And you can also find them on the Hero Care App under health and wellness
Red Cross resiliency workshops teach many of these. And you can also find them on the Hero Care App under health and wellness
18 Highly Effective Stress Relievers
Posted from verywellmind.com
Edited 2 y ago
Posted 2 y ago
Responses: 2
Posted 2 y ago
All stuff I taught my Paramedic students….I now add prayer!
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Posted 2 y ago
Great stress relief share ma'am, I relieve my stress by going for a walk to the back side of the farm and do a little target practice, feel really great after firing off a few rounds Lt Col Charlie Brown
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