WELCOME TO "ANOTHER YEAR TO LIVE!" TONIGHT, WITH DERRICK & FRIENDS, AND WARRIORS FOR LIFE (WFL)!

Join our Volunteer, Army Veteran & Peer Support Specialist/Supervisor Derrick Iozzio TONIGHT for "Forever Forward!" edition of Warriors for Life (WFL) Online, sponsored and presented by Victory for Veterans, Inc. (VFV).

We are asking everyone to share who we are and what support that Victory for Veterans, Inc. (VFV) is providing via WFL. If you know someone who is a veteran, first responder or a family member/caregiver, please ask them to join us for at least one meeting so they can learn more about what we do and how they can share their wisdom with others who may be able to learn from them.

TONIGHT's Topic: "ANOTHER YEAR TO LIVE!"

Yes indeed, come join Derrick and friends TONIGHT on this very first day of 2026 for a discussion about "Another Year to Live!" A discussion about this new year in 2026 and all the things we have to live for and many blessings for the next 364 days!

Mental health is extremely important at the New Year, as this time of reflection and goal-setting can highlight existing struggles or create pressure, making it crucial for setting realistic goals, practicing self-compassion, and focusing on overall well-being (psychological, emotional, social) to cope with stress, build resilience, and achieve a fulfilling life. "Another Year to Live" emphasizes seizing this opportunity for growth, making mental wellness a core part of that resolution, not just physical fitness or external achievements.

Why Mental Health Matters at the Start of the Year:

Reflection & Pressure: The New Year brings reflection on the past and future, which can be tough if dealing with unresolved trauma, anxiety, or depression, making mental health support vital.

Foundation for Goals: Your mental state dictates how well you can stick to any resolution, impacting your motivation, decision-making, and ability to handle stress.

Holistic Well-being: Mental health isn't separate; it affects your physical health, relationships, productivity, and ability to contribute to your community.

How to Prioritize Mental Health in the New Year:

Set Realistic Goals: Focus on small, manageable steps (e.g., 30 mins of walking) rather than huge overhauls.

Practice Self-Care: Incorporate relaxing activities, ensure sleep, and eat well, as these directly impact mood.

Stay Connected: Maintain strong social ties, as loneliness negatively impacts mental health.

Cultivate Positivity & Gratitude: Actively look for good things and be thankful, which builds resilience.

Seek Professional Help: Therapy offers tools (like CPT for trauma) to overcome significant challenges, making your year healthier and more productive.

By prioritizing your mental well-being, you create a stronger foundation to truly make "Another Year to Live" a year of growth, joy, and purpose, rather than just obligation!

Eight (8) Things That Change Your Life in One Year

Warriors for Life (WFL) Online "Forever Forward!" edition presented by Victory for Veterans, Inc. (VFV) — Thursday (TONIGHT), January 1, 2026, @ 4:30 PM PT, 5:30 PM MT, 6:30 PM CT, & 7:30 PM ET

Join Zoom Meeting: https://us06web.zoom.us/j/ [login to see] 1

Thank you,

Derrick Iozzio,
Army Veteran, Peer Support Specialist/Supervisor, Catch 22 Peer Support Founder, & Volunteer Facilitator, Victory for Veterans, Inc. (VFV)


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