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I sleep to escape reality, numbness, sadness, depression, anxiety, pit in the stomach, today, future, responsibilities, ill thoughts, troubles, facts that don't jive with my wishes. I often have good to frustrating dreams. I do feel sorry for those who visit hell in their sleep. I wish I can take their pain from them. How about you? What are your thoughts?
Posted 9 y ago
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Sleep never happens when I need it anyway and just wouldn't do for a true escape. When I need to escape, I have to go Fishing. It is the only thing that calms my mind.
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MAJ Ken Landgren
Not me. I use a little "wind therapy" to escape reality for a while. It's just me, my bike, and the road. It works for me.
Not me. I use a little "wind therapy" to escape reality for a while. It's just me, my bike, and the road. It works for me.
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Often late at night, alone in my apartment, I would give myself a pep talk when I had too much anxiety to sleep. It makes sense to me, to others, well I am not them.
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