Posted on Dec 10, 2015
SGT Training Room Nco
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Posted in these groups: Height and weight logo Height and WeightBilde AR 600-9
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Responses: 75
SFC Stephen King
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Great question SGT (Join to see) I have waited for 23 years for the Army to update and or change the standard. That being said yes, the standard needs to be addressed and updated to a more effective practice in measuring body fat also the different types of body types needs to be incorporated into the standard.
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SSG Lyle O'Rorke
SSG Lyle O'Rorke
10 y
Honestly the I understand the need to be fit and professional, with that being said I was always a firm believer that if a service member can pass their APFT and does not look like shit in their uniform then there is no need for weight of body fat to be considered. I mean look at the last time we truly won in combat, sorry to say, was in WWII what were their weight standards then?
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SSG William White
SSG William White
10 y
I Agree and I say this all of my Weight problems today are a result of the Armies overly restrictive weight policies. I remember a Female who Maxed the APFT test Every time but yet she was Kicked out of the army for being overweight yet she outperformed a lot of the men coud do 2 x the max required Pushups 2x the max in Situps her 2 mile runs were around 14 - 12 min runs yet she was kicked out do to the standards.
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SGM Transportation Sgm
SGM (Join to see)
10 y
SSG William White - I am calling bulls**t on that!
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SGM Transportation Sgm
SGM (Join to see)
10 y
I have been taped for ten years now. I love it! At 76", 247 pounds and 8% body fat, being taped is my only opportunity to stick it to the man. However, I do sympathize with my fellow Solders who are physically fit, but shaped like a barrel chested dwarf. Those Soldiers fail the tape based on a genetically determined body type that is completely irrelevant to physical fitness
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SGT Training Room Nco
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I ask this question because I am a black female who ALWAYS has to get taped. I am 70" tall and I weigh in (it fluctuates) anywhere from 179-184. I've never had an issue with being taped until you run across those who don't tape correctly. Therefore putting Soldiers at 1-2% over, but yet scoring 270+ on PT test. No matter how hard I train my genetics will NOT CHANGE.
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PO1 Cryptologic Technician (Technical)
PO1 (Join to see)
10 y
I understand. I've been taped all times except for once when I was below weight. I've always had an issue with my weight and even if I were to work out everyday for 2+ hours, I can still slim down but the weight will fluctuate. There are some genetics in me that maybe bigger than others but I don't think that it should reflect on how well I can perform at PT test. I've always been in good standing, almost excellent but different branches do different things and their PT tests are always different. I think that it should be looked at but needs to have consideration for others that are different sizes (bigger bust, hips, chest, waist, etc.)
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CPT Senior Instructor
CPT (Join to see)
10 y
I agree with you. I just took an APFT and passed it with no issue. I failed tape. Due to that I had to do a crash diet and had two weeks to make tape. I dropped 12 pounds in about two weeks. It sucked but I don't think I am much more fit. I am just leaner but I hate it that I have to cut so much right before and have to worry about it.
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SSG Cnd Analyst
SSG (Join to see)
8 y
Genetics have tripped up a lot of people. Even those who are just naturally muscular and have a large frame, the tape cannot account for that. There are definitely those who get away with some stuff too because they have a huge neck but, by and large the Tape test weeds out a lot of good soldiers who would otherwise be a good soldier.
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SSG Bob Teachout
SSG Bob Teachout
>1 y
CPT (Join to see) - and loosing that much weight in a short time
may not be good from a medical point of view.
IMHO - HW standards are too strict
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SSG Warren Swan
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This needs to be seriously looked at, but right now it won't no matter how much we bitch, whine, or moan. There is a strong desire to get troops out. By hook or crook it's going to be done. This is another tool that will be used in some commanders box to weed out those who aren't "bad" troops, but aren't as "good" as others. How many times have you seen TOG Soldiers and hear "they are models of professionalism and how we should look"? Not to take away from ANY of them, but with some of them getting there fresh out of BCT, are they really? I use them as my example being I used to be judged against them when I had to stuff my tail in Dress Blues on a regular basis at Myer. We preach "total Soldier" and the H/W and APFT come in to trip some very, VERY good Soldiers up. I've had to assist in chaptering out a NCO who was SH*T hot in her MOS, awesome in regards to teaching her job to new troops who weren't even in the Army, but due to APFT/H/W she was seen as a sh*tbag, and even though 1SG hated to do it (He was HELLBENT on saving this NCO), he had to get her counseling done and the recommendation to the commander to chapter her out on weight control. She was sent packing. Is this what we've come down to? A good leader, great NCO, and could TEACH? I know many "stellar" NCO's who couldn't teach themselves how to rip up an already torn paper bag. But they're studs, never have to be taped, and know how to play the game with those above them. I foresee soon that the Army is going to realize that they cut too far too soon. You're going to see massive changes to get back a lot of the talent that it sent packing to include debt forgiveness, bonuses, and stop losses. At that point, MAYBE the Army will take a longer look until it feels the service is too "fat" again. I remember the talk about changing the APFT to make it more inline with what troops are doing in battle.....how'd that work out? Been at war for 14 years and still do the same three event APFT, even though it's been shown it has no relevance to what the force actually does. If anyone on RP has ran two miles in 12 minutes, done 80 push ups, and did 90 sit ups in two minutes in full battle rattle, while conducting your PCC's and PCI's, please let me know. I know dragging a Soldier, carrying a Soldier, road marching over ROUGH terrain with body armor and ruck, working your neck to death looking everywhere and nowhere at the same time, all play into the APFT we need to focus on for the battles coming up. The one upside to the three event test is there's no money and very little time involved to conduct it. Do the six event test on a company, and get ready to be there all day long. S3 can schedule in advance for the next six years for the six event test, and something will go wrong they cannot control. I hope the Army and the sister services get past the "looks" part of being a troop, and realize there is more to this, and actually practice the Total Soldier Concept.
I think after reading this, I'm dead wrong. If the Army really listened to those at the ground levels, we would still be wearing BDU's or a very close variant of it with green jungle boots (tan isn't bad), and they would've realized what the rest of the Army already knew; we had the best uniform ever at the time, there was no need to change it, but we did to a uniform that works great on a couch or in the sky, but not in terrain where you're "grey" and the surrounding ground is tan or green.
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SSG Warren Swan
SSG Warren Swan
10 y
1SG Jon Weiss - 1SG if you can see it, I know other SNCO's see it too. Why isn't this brought up to the SMA? I know he has a thing for PT and he's right. But when you focus on just that one aspect of Soldiering, you forget or overlook the other parts of it. Not saying there shouldn't be standards to enforce, but I think more leeway should be given to the Commander and the 1SG as to what happens to the Soldier. I read some articles where CSM's complained about the amount of time it takes to process a Soldier out, but do they see the amount of time it takes to bring a new Soldier to where he/she is just as good or better than the person who they just sent packing who was good at their job? That's taking into account the new Soldier can even do the job. But I'm not privy to what SNCO's talk about in regards to force structure and shaping the force of the future, and there could be more to it that I don't see at my level, along with the fact I'm retired now.
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SSG Bob Teachout
SSG Bob Teachout
>1 y
What I think is interesting - is that during Nam - the Army did not care how much you weighed. When Nam was over the regs were then enforced. A lot of good 10 - 15 year NCOs were given walking papers. Also, I was talking to someone who deployed to Grenada. He said there was no checking their before they got on the plane - and that there were a few guys who were being chaptered out of the Army -within a week. well, they took a trip back to CIF to be re-issued TA-50 and they got a free trip to the South.
Well, IMHO - if they good enough to be sent to combat - then the chapter should be filed-13.
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Should the Army Height and Weight Standards be revised?
MAJ Jim Steven
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Here is what struggle with...
Many of us are now a sitting Army, sitting in cubicles, staring at powerpoint and excel and going to meetings and discussing what we saw, while sitting.
One hour of exercise in the morning, assuming you don't have to skip that and come in for an early meeting, just doesn't cut it anymore at 40 years old.
My brother works at a warehouse, walks 6 miles before lunch!! Computer stations are standing and on wheels.
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COL Vincent Stoneking
COL Vincent Stoneking
10 y
I had a standing workstation at my civilian job. Going on orders resulted in changes pretty quickly, requiring much more effort to meet the standard. If the Army is going to be a career, and senior positions are going to be seated (as they are!), the Army needs to revisit HT/WT sooner or later.

The Army should also take a serious look at ergonomics for those in desk jobs. Standing (or adjustable) workstations would likely pay for themselves in sick time not taken and injuries not incurred. (Disclaimer: Civilian Job is focused on workplace safety, and the entire organization of 3000+ is moving to adjustable workstations.)
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MAJ Air Defense Artillery (ADA) Senior Sergeant
MAJ (Join to see)
10 y
Completely agree MSG. I had a desk job for 3 years. I took this opportunity to get really fit, because there was no else to be responsible for but myself. It's the best system we have. If someone has a better process that is prudent to ensure our service members present a military appearance and are somewhat fit to fight, by all means send it up the chain.
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CSM Battalion Command Sergeant Major
CSM (Join to see)
10 y
There certainly is a challenge to getting enough PT when assigned to some jobs. I think all of us can get in that rut, but we just have to make it a priority. In my current unit PT goes from 0630-0800 and everybody participates. We have a very aggressive Reconditioning (profile) PT program that has had great success. If you think about it we dedicate 7 1/2 hours per week to PT on our training schedule which makes it the most time intensive collective task on our training schedule. It is also time set aside for leaders to get out there and lead their Soldiers in a collective task that they have to plan, resource and execute. If leadership at all levels puts emphasis on PT (does not allow early meetings its to interfere, enforces the training schedule and holds first line leaders accountable) not only will everybody have time for PT it will become part of the organizational culture. The ONLY appointment we allow to be scheduled during PT is dental simply because we are having a hard time getting appointments for exams, so for now we take what we can get.
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MAJ Jim Steven
MAJ Jim Steven
10 y
Don't get me wrong, guys, not making excuses. Just stating that it seems to take twice as much PT to get half the results (as we get older)!!
I just received retirement orders...and honestly, wouldn't mind a manual labor job this summer before getting back behind a desk....
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CPT Senior Instructor
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I agree that they do need to be revised. I think they are silly to be honest. I am in the same boat you are. I consistently get 270 on my APFT. I run a lot usually but usually around 200. I go to the gym daily but I still get taped. So when there is an APFT I have to start cutting. I have a small neck so I run the risk of failing. But I see soldiers out there that are pouring over their belts that get a pass on height and weight. It blows my mind. I went to Ranger School weighing about 210. My allowable weight for my height is 184. So I was a good 25 over. But at Ranger School they don't weigh you knowing you are going to lose it. So I did the Ranger PT test and Ruck and didn't have any issues. We did a 5 mile under 40 minutes and I made it with no strangle. But if I were to have been taped I would have failed. I have only made weight a few times in the Army. When I first joined, mainly due to not lifting. Then after Ranger school when I dropped 30 pounds. After my weight went back up. I can't maintain a 184. I would have to get rid of all my body fat just to do that. I wish they would give you ability to weigh more with a higher score. But I don't see that coming.
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MSG Ed Wilson
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It is way over due for an overhaul....its seriously outdated!
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MAJ Bill Darling
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I've always thought that if you can pass the APFT, it doesn't matter what your physical makeup is. After all, we've seen enough reports in Army Times in which world-class athletes like NFL linemen would not be able to meet Army standards.

Also, given the Secretary Defense's recent announcement on women in combat arms positions, we need to immediately go to a universal standards for minimum and maximum height.
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CPT Senior Instructor
CPT (Join to see)
10 y
Even if you pass you still have to make weight.
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MAJ Bill Darling
MAJ Bill Darling
10 y
Yes sir, but I question the rationale of that. I really don't care what someone looks like if they are physically capable. Along those same lines, I thought the use of official photos for promotion was specious. Either you trust local commanders to uphold the ht/wt standard or you don't. Never mind the added costs to the Army and soldier for procuring one, the opportunity for identity bias in promotions, and the undue emphasis on awards.
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SPC Tanya Beaver
SPC Tanya Beaver
10 y
I very much disagree with the idea of a height and weight standard at all. If a soldier maintains the physical fitness standards, they have a respectable body mass. The lack of allowance for varying body types creates soft tissue injuries, eating disorders, and weakens the ranks.
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SSG Raymond Bradley Sr.
SSG Raymond Bradley Sr.
10 y
I agree
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SPC Shai Hawkins
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5
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Height and weight shouldn't even be a factor. Fitness only.
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SFC Human Resources Specialist
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The whole APFT and HT/WT/Tape standards need to be looked over. I think our APFT should be more along the lines of what the Marine Corps does for their fitness test and our HT/WT/Tape needs to be looked over due to the fact that the people's bodies now versus 25+ years ago are completely different. Plus there are waaaaaaaaaaay too many over weight legit fat bodies that pass the tape test because they have a 20+ inch neck.

The part of people saying they work at a desk all day or don't have time to do PT is complete BS. The military pays you to do PT! YOU signed up for this and knew what the requirements were, you MAKE time! I just came from a duty where I was up at 0500 in order to get to work by 0630 and was non stop until I left at 1700 or later and didn't get home until 1800 or later, sometimes just in time to put the kids to bed. So I would be doing PT at 2100 or later just so I could do my duty as a Soldier and maintain my physical fitness. Sometimes you just have to suck it up, yes it sucks but you have to make it happen.
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LTC Professor Of Military Science / Department Chair
LTC (Join to see)
10 y
Agreed - I had a BN CDR who used to say "Can you believe this? We get paid to do this" everyday during staff PT.
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COL LaVoy Thiessen
COL LaVoy Thiessen
10 y
A soldier doing PT (wherever/whenever) is a soldier on duty.
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SFC Combat Engineer
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It ABSOLUTELY needs revised. Everyone in the Army should agree with that. We have all seen good soldiers get the boot because of this. It's ridiculous. I get taped every single time, I'm 6'2" 225lbs. I always pass though. The chart says I need to be 205lbs. Well I'm sorry I'm not a stick figure, I'm just built this way and it's not body fat.
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