Posted on May 11, 2015
SFC Stephen King
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“But in a combat situation, a person’s deadlift is much more indicative of his value than his 5-mile time”–Mark Rippetoe

When in combat I no longer care how fast you run or if you earned your pt badge. I need to depend on you to carry me if needed!
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SFC Cannon Crew Member
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During our last rotation to Afghanistan you could see a measurable difference in the guys who lifted and those who didn't. On a daily basis we usually run during PT or ruck and these give us increased endurance. But having endurance without the load of is a completely different thing. When a Soldier who has excellent endurance for an APFT is loaded up with gear and forced to jump grape rows and crouch in pomegranate orchards they struggle, I have witnessed the lifters excel because their bodies are used to the resistance and the endurance runners who aren't lifters struggle. I believe you need a balance of both in order to be able to be effective.
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SFC Stephen King
SFC Stephen King
>1 y
well put I agree with you wholeheartedly good job
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CW5 Desk Officer
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I voted Strength, but I'd like to add endurance to that.
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SFC Stephen King
SFC Stephen King
>1 y
I agree, endurance is key to strength. Mental toughness as well.
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SFC Stephen King
SFC Stephen King
>1 y
I agree, endurance is key to strength. Mental toughness as well.
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MSgt Electrical Power Production
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Endurance!
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COL Charles Williams
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Well in Bayonet Training I heard there are two types of fighters.... the quick and the dead.
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Which is more important in combat: Speed or strength?
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1SG Civil Affairs Specialist
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Neither. Agility of thinking is far and away the most important asset a leader can have.
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MSgt Electrical Power Production
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Good point 1SG!
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1SG Michael Blount
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These attributes are NOT mutually exclusive. Like an alloy, the Soldier is better when both speed and strength are balanced.
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PO1 Command Services
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I have never been in a combat situation but I believe that a balance of both would be needed. However, I also think that endurance plays a big role in the balance of both because regardless of your speed or strength (or combination of the two) if you cannot maintain it for the situation that presents itself then they are equally useless.
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SrA Daniel Hunter
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It depends on the situation which is why we don't have one service branch or one weapons system. In some situations you want strength, in some speed and in others both in balance.
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MAJ Carlos A. Puentes Sr
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SrA Edward Vong
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I voted combination, however I'd have to say endurance, not so much the other two. You can be strong and fast but if you can't last long and tire out you're done.
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SPC Indirect Fire Infantryman (Mortarman)
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"Outwit your enemy with your mind."
Sun Tzu

It is good to have strength. But without intellect, it is difficult to outwit a smarter foe.
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SFC Stephen King
SFC Stephen King
>1 y
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Very nice, I am a big proponent of Zen philosophy.
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MSgt Electrical Power Production
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Endurance!
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