Posted on Jan 15, 2020
Why isn't the 2.5-mile walk an alternative aerobic event in the ACFT?
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My unit conducted a walk through of the test this weekend. One problem we discovered was that we had 8 walking profilers (myself included), and only one bike and no pool. The fast-paced walk is not only aerobic but it more accurately mimics what might happen in combat.
Posted 6 y ago
Responses: 5
Because I think this is a way of getting rid of the walkers. I see that the bike is still an alternate event, though.
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While a fast paced walk for a longer distance may be an aerobic work out and mimic what may happen in real scenario that tests an individuals cardiovascular fitness, it may not be equivalent to the standard that the army is looking for.
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Uh....because it's called the Army Combat Fitness Test (ACFT); combat being the key word here. When rockets and mortars are raining down, are you walking to the bunkers?
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1SG (Join to see)
I can't do a sustained run for 2 miles. But I can and will be able to run to a bunker.
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SGT (Join to see)
“ When rockets and mortars are raining down, are you walking to the bunkers?” Ha, after the first 2 or 3 rocket/mortar attacks, yes.
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SSG (Join to see)
Here is my question since the bike is still allowed, how many are going to have a bike to jump on and ride to the bunker???????????????????
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Yeah, they need to include the 2.5 mile walk in this new PT test, if they plan on keeping it, because they will lose a lot of Soldiers. We all get injured either temporarily or permanently and with the walk a soldier can still perform aerobically. I do not know of anyone who will be running 2 miles continuously in combat. More than likely it will be a combo of running/jogging and fast walking. Walking hard and fast takes a hard toll on the lower legs and it is more painful if you are not used to it.
Unless they have an alternate jogging time for those who cannot run and lengthen the time they get to finish, then eventually the Army will be screwed out of some good soldiers knowledge and skills. They will have a lot of soldiers failing the PT test or pushing through and getting even worse injuries.
Unless they have an alternate jogging time for those who cannot run and lengthen the time they get to finish, then eventually the Army will be screwed out of some good soldiers knowledge and skills. They will have a lot of soldiers failing the PT test or pushing through and getting even worse injuries.
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That's a very good question. I find that speed walking is much more difficult for me than the pt test run. I'm glad I didn't have to speed walk and get scored on it.
I'm not even kidding.
I'm not even kidding.
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LTC (Join to see)
MSG (Join to see) - it's because that 2.5 miles is boring as hell and we want it to be over as fast as possible.
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CPT Lawrence Cable
LTC (Join to see) - Looking at the new scoring system, wouldn't you be better off doing the two miles? Your treadmill times says 10 minutes a mile, which is more than passing in the ACFT. I don't know that there is any rules that states you have to run it as long as you make the time.
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LTC (Join to see)
CPT Lawrence Cable - I could probably run/walk and make the time. But at this point, I don't really care. I have 2 years 9 months. I have to make it to SEP 2022. we take an APFT in April, which I will pass. That puts me good through mid 2021. I figure I can fail the ACFT a couple of times before they start trying to put me out, by which time I'll be close enough to drop my retirement packet and it will become a moot point. LOL
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