Posted on Apr 5, 2019
What’s The Best Way To Recover After A Workout?
995
26
11
6
6
0
If you’re a runner, hitting the road after a long winter indoors feels invigorating… until you get back home, 10 miles later, and your legs feel like jelly. How do you start to recover? Ibuprofen, ice, lots of water, and stretching might sound like good place to start.
What’s The Best Way To Recover After A Workout?
Posted from sciencefriday.com
Fitness
Sports
Running
Science
Health
Posted 5 y ago
Responses: 5
5
5
0
SCPO Morris Ramsey
My first knowledge of Hefeweizen.
Hefeweizen Beer
In German, “hefe” refers to the yeast which remains in suspension giving the German beer its cloudy appearance, and “weizen” denotes the use of wheat. This wheat beer is at its best when poured into a weizen vase, a large curvaceous glass which showcases the beer’s beautiful glow and corrals its large, persistent foam cap given the style’s characteristic effervescence. A German weissbier must showcase the weizen yeast’s one-two punch of fruit and spice to be recognized as a German hefeweizen. The bright fruitiness of banana alongside the pungency of clove allow this beer to work well with a variety of lighter foods, such as salads, seafood and even a variety of egg dishes.
Hefeweizen Beer
In German, “hefe” refers to the yeast which remains in suspension giving the German beer its cloudy appearance, and “weizen” denotes the use of wheat. This wheat beer is at its best when poured into a weizen vase, a large curvaceous glass which showcases the beer’s beautiful glow and corrals its large, persistent foam cap given the style’s characteristic effervescence. A German weissbier must showcase the weizen yeast’s one-two punch of fruit and spice to be recognized as a German hefeweizen. The bright fruitiness of banana alongside the pungency of clove allow this beer to work well with a variety of lighter foods, such as salads, seafood and even a variety of egg dishes.
(2)
(0)
3
3
0
2
2
0
PO1 William "Chip" Nagel A son’s knees feel as as you described after a day of skiing.
His remedy is to start the cold water flowing into his bathtub while he goes outside for a bucket of snow. Upon his return he shuts the cold water off and dumps the five gallons of snow into the tub and soaks in the chilled water for 10 minutes. When he exits, his body is numb with no pains!
His remedy is to start the cold water flowing into his bathtub while he goes outside for a bucket of snow. Upon his return he shuts the cold water off and dumps the five gallons of snow into the tub and soaks in the chilled water for 10 minutes. When he exits, his body is numb with no pains!
(2)
(0)
PO1 William "Chip" Nagel
CSM Charles Hayden LOL! Numb is Always a Good Option but I Prefer to Get Numb on Ouzo! LOL!
(1)
(0)
CSM Charles Hayden
PO1 William "Chip" Nagel Ouzo is closely related to the element, Mercury! It is reputed to cause imbibers to act strangely! Please be careful!
(1)
(0)
Read This Next
Continue with Facebook 
Continue with Google